Tasters

We offer 90 minute 'taster' sessions which will give you an introduction to mindfulness meditation and an opportunity to experience some of the practices associated with the eight-week Mindfulness-Based Stress Reduction (MBSR) course.

Ed Halliwell is currently offering one-to-one 90 minute taster sessions in Cuckfield, near Haywards Heath, West Sussex. The cost is £65 per individual session (£90 for two people - if you have a group of more than two people, please contact us for prices).

Please contact us for more information or to book a taster session.