Mindful Monday Evenings
These sessions offer an opportunity for guided group practice, short talks and exploration of mindfulness-related themes (eg practising gratitude, working with difficulty, self-compassion). The sessions are held via Zoom, usually on the third or fourth Monday evening of each month between 7.00-8.30pm UK time. Sessions are included with Mindfulness Sussex Membership or can be block booked in advance here as a series of 12 sessions from Jan-Dec 2027 (annual pass - cost £150). They can also be booked individually at a cost of £16 per session here.
2026 Monday evening dates
- 16th November
- 14th December
2027 Monday evening dates
- 18th January
- 22nd February
- 22nd March
- 19th April
- 17th May
- 21st June
- 19th July
- 16th August
- 20th September
- 18th October
- 15th November
- 13th December