Mindful Monday Evenings
These sessions offer an opportunity for guided group practice, short talks and exploration of mindfulness-related themes (eg practising gratitude, working with difficulty, self-compassion) with others who have completed an 8-week mindfulness course or equivalent. In 2024/5, the sessions will be held on the third Monday evening of each month between 7.00-8.30pm UK time in the Committee Room at the Old School in Cuckfield and online via Zoom (NB Online attendance only from Jan 25, and the sessions will be held on the 2nd Monday of the month in Feb/July2025, and the 4th Monday of the month in April 25). Sessions can be booked individually at a cost of £15 per session, or block-booked for all ten monthly 2025 sessions in advance at a cost of £110 (£11 per session). To block book all 10 sessions in 2025, please select the 10xsessions option listed for the first monthly date (Jan 20th 2025) on the booking system.
2024 Monday evening dates
- 21st October
- 18th November
- 16th December
2025 Monday evening dates
- 20th January
- 10th February
- 17th March
- 28th April
- 19th May
- 16th June
- 15th September
- 20th October
- 17th November
- 15th December
Please note that refunds are not available if you are unable to attend a block-booked session.