Mindful Monday Evenings
These sessions offer an opportunity for guided group practice, short talks and exploration of mindfulness-related themes (eg practising gratitude, working with difficulty, self-compassion). The sessions are held via Zoom, usually on the third or fourth Monday evening of each month between 7.00-8.30pm UK time. Sessions are included with Mindfulness Sussex Membership or can be booked individually at a cost of £16 per session here.
2026 Monday evening dates
- 19th October
- 16th November
- 14th December
2027 Monday evening dates
Coming soon...