Compassion-Focused Practice Group
Date and time: 1.30-3pm, usually on the third Friday of each month
2024/25 Dates - Dec 13th 2024, Jan 17th, Feb 14th, Mar 21st, May 16th, Jun 20th,July 18th, Sep 19th, Oct 17th, Nov 21st, Dec 12th 2025, 1.30-3pm. No session in July and August.
Venue: Via Zoom
Everyone is welcome to this monthly compassion-focused practice group. We will be practising a range of meditations, both from the Mindfulness-Based Compassionate Living course and the Mindful Self-Compassion programme. The sessions will be made up mostly of guided practices, with opportunities to check in and reflect on the process as we go along.
Cost: £15 per session. Book your place.
Led by: Ed Halliwell