Mindfulness and Compassion Practice Group
This monthly mindfulness and compassion practice group takes place on Fridays (1330-1500 UK time) via Zoom. The sessions are made up mostly of guided practices, with opportunities to check in and reflect on the process at the beginning and end of each session.
Sessions are included with Mindfulness Sussex Membership or can be booked on a session-by-session basis at a cost of £16 here.
Led by: Ed Halliwell
Date and time: 1.30-3pm on Fridays, once a month.
Upcoming dates:
Oct 9th 2026
Nov 6th 2026
Dec 4th 2026
2027 Dates
8th January
5th February
12th March
16th April
7th May
11th June
2nd July
6th August
2nd September
1st October
5th November
3rd December