Compassion-Focused Practice Group

Date and time: 1.30-3pm on the third Friday of each month. Remaining 2023 Dates Nov 17, Dec 15

2024 Dates - Third Friday of each month 1.30-3pm starting Jan 19th. No session in July and August, and the February and December 2024 session will take place on the second Friday of the month (9th Feb, 13th Dec).

UPDATE: May 19th 2024 session postponed until July or August, new date tbc...

Venue: Via Zoom

All graduates of an 8-week mindfulness course are welcome to this monthly compassion-focused practice group. We will be practising a range of meditations, both from the MBCL course and the Mindful Self-Compassion programme. The sessions will be made up mostly of guided practices, with opportunities to check in and reflect on the process as we go along.

Cost: £120 for 10x1.5 hour monthly sessions in advance at the start of each calendar year, or £15 per individual session. Book your place. (NB to book for the 10 sessions in advance, please select Jan 19 2024, 10xsessions option.)

Led by: Ed Halliwell

Book your place on the graduates homepage

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