One-To-One Or Small Group Taster sessions
Ed offers one-hour one-to-one/small group mindfulness 'taster' sessions via Zoom, giving an introduction to mindfulness meditation and an opportunity to experience some of the practices associated with an eight-week mindfulness course. Please contact us to book a taster session. Cost £75 per hour for one person or £95 per hour for two people via Zoom.
One-to-One or Small Group Mindfulness Courses
Ed Halliwell offers the gold-standard 8-week mindfulness course on a one-to-one/small group basis. This usually involves 8x60 minute weekly sessions and can be arranged at a time to suit you. Cost: £75 per hour for one person and £95 per hour for two people via Zoom. In-person one-to-one/small group sessions are also possible if you are within travelling distance of Cuckfield, West Sussex. If you are interested in working with Ed on a one-to-one/small group basis please contact us.
"Ed teaches mindfulness in a clear and simple way, getting the balance just right between explanation and practice. He has a real skill of providing just enough information and guidance to get you off the starting blocks and, when you need to know more, his depth of knowledge and experience is readily available for you. He tailors his approach to suit each individual. His approach is gentle and encouraging and his sense of humour is never far away. The supporting material is excellent, allowing you to read more about what you’ve done in each session in your own time.
Helena Clayton, leadership consultant, coach and facilitator, who completed an 8-week mindfulness course 1-2-1 with Ed Halliwell.
Ed offers one-to-one mindfulness mentoring for people experienced with mindfulness. Mindfulness mentoring enables a space for guided meditation, reflection and inquiry into an individual’s current experience, and offers support for planning, maintaining and staying engaged with formal and informal mindfulness practice in daily life. It can help people work with obstacles, facilitate greater depth of exploration and discovery, cultivate insight and lead to skilful engagement of inner and outer resources. This sows the seeds for wise decision-making and greater flourishing of well-being, relationships, and capacity to be present in our lives, for ourselves and others. Cost: £75 per hour via Zoom. In-person one-to-one sessions are also possible if you are withing travelling distance of Cuckfield, West Sussex. If you are interested in working with Ed on a one-to-one basis please contact us.
Mindfulness mentoring with Ed has been a powerful catalyst for change in my life. Through regular mindfulness practice supported and enriched by mentoring, I have learned to explore my deepest values and align my behaviour accordingly to a greater and greater degree in daily life. Life is more fun, more playful, more creative and so much lighter as a direct result of mindfulness mentoring. I have benefited in my professional life, my partnership and my friendships. Few things have had as much of an impact on the quality of my life and my ability to contribute to communities I am part of.
William Oliver, co-founder, In Practise