We offer a range of guided group meditation practice sessions to help people develop and sustain mindfulness in a community of like-minded people. Sessions take place live online via Zoom for ease of access - beginners and more experienced practitioners are all welcome. Each session consists of guided mindfulness meditation plus opportunities to reflect on the experience of the practices with other attendees, as well as exploring ways to bring mindfulness to everyday life.
Our guided group meditation practice sessions currently include:
- Monthly Mindful Monday Evening Practice Sessions (via Zoom)
- 'Mindful Morning' Graduate Practice Sessions (in-person at the Old School, Cuckfield, West Sussex.and via Zoom)
- Friday Retreat Days (via Zoom)
- Monthly Mindfulness and Compassion Practice Group, Friday afternoons (via Zoom)
All our practice sessions are taught by Ed Halliwell.
You can book guided meditation practice sessions on a pay-as-you-go basis using the booking widget further down this page. However, if you plan to come to more than one session a month, you may want to consider a groups membership, which includes access to all group practice sessions (an average of seven hours each month) at a total cost of £25 per month, a saving of around £50 a month on booking session-by-session. There is also a combined one-to-one and groups membership option, enabling people who are having one-to-one coaching or mentoring to attend any group practice session at no extra charge.
As with all our sessions we offer concessionary rates for anyone who would not otherwise be able to attend due to financial circumstances. Please contact us to confidentially discuss your circumstances.
Booking
To book for any guided meditation sessions individually please use our booking system below which will enable you to register for any upcoming practice session.
As with all our events we offer concessionary rates for anyone who would not otherwise be able to attend due to financial circumstances. Please contact us to confidentially discuss your circumstances.