Monthly Thursday morning practice sessions

These monthly sessions offer an opportunity to start the day with a guided mindfulness practice, group connection and reflection. The sessions are held via Zoom, usually on the first or second Thursday of each month between 8.30-9.30am UK time. Sessions are included with Mindfulness Sussex Membership or can be booked individually at a cost of £10 per session here.

2026 Thursday morning dates

• 10th December

2027 Monday evening dates

Coming soon...